By Michael Avery
Life will flow better once we understand how to extract every ounce of wisdom from those experiences we so readily label as “bad.” The trick is to “lean in.”
Giving an unpleasant experience our full attention sounds counterproductive and a little crazy, kind of like leaning into a roundhouse punch. Why not just ignore it and watch some old reruns of “Seinfeld?”
Because. dear friends, the unpleasant experience will follow us with the dogged determination of a “Terminator.”