Category: Conscious Living Page 1 of 8

“Leaning In” (with Ho’oponopono)

Reading Time: 3 minutes

By Michael Avery

Life will flow better once we understand how to extract every ounce of wisdom from those experiences we so readily label as “bad.” The trick is to “lean in.”

Giving an unpleasant experience our full attention sounds counterproductive and a little crazy, kind of like leaning into a roundhouse punch. Why not just ignore it and watch some old reruns of “Seinfeld?” 

Because. dear friends, the unpleasant experience will follow us with the dogged determination of a “Terminator.”

Spiritual Wallpaper

Reading Time: < 1 minute

By Michael Avery

Recently, my computer failed to start up like normal when I did a restart. The wallpaper image that usually pops up early in the process wasn’t there. In its place was a bright yellow screen. After a good half hour, which didn’t feel all that good, the computer was back in operation. 

Your “Mask Museum”

Reading Time: 3 minutes

Guest Post by Dennis Ernst

I recently made a visit to the Another Face of Mexico Mask Museum in San Miguel de Allende, Mexico. It was a huge, private collection of over 500 masks, from the 35 historic cultures in Mexico and Central America. The masks were used in rituals, dances, cultural celebrations, and were part of the collective identity. 

The concept of the masks haunted me. The need to become something other that what we are, and imbue them with special powers, to feel like they were something greater than their ordinary life. This is a story of creating an identity and wearing it like a mask. 

Every Picture Tells a Story–Literally

Reading Time: 2 minutes

By Michael Avery

I’m sure you’ve heard the question, “What is this painting saying to you?”

I always passed it off as merely a metaphor asked by a salesperson in an art gallery intent on making another sale. But recently I had a realization that revealed a deeper, hidden meaning of the question.

Remember (Poem)

Reading Time: 2 minutes

Guest Post by Dennis Ernst

Remember, we are beings of light, fragments of the One Great Spirit in action.

Remember, we came to bring light into darkness.

A Moment of “HU”

Reading Time: 4 minutes

Guest Post by Dennis Ernst

The sky is just beginning to warm above the eastern mountains. Wisps of clouds catch the first colors of the sunrise, painted against a deep blue-black expanse of night sky. I walk in silence, breathing the rich desert air, absorbed in the fullness of the moment.

There was a time when I would sing HU — an ancient word for God or spirit, sometimes called a love song to the divine. This is a way to connect with my inner worlds and my true self. For a deaf man who cannot hear his own voice, trying to sing to yourself is a bit comical. Over time, I worked with something inward, a resonance, that felt more than heard. Eventually, that too fell away. Not lost — outgrown, the way a shell is outgrown.

Lost and Found (Poem)

Reading Time: 4 minutes

Guest Post by Gloria Lionz

Have you EVER ‘misplaced, lost or parted company with a beloved belonging only to be blissfully reunited? If you’re like most people, you probably have.

But what happens when those objects disappear? Do you react with anger or negative self-judgment? Or do you take a moment to approach a disappointment by granting yourself a moment of grace, curiosity and/or humor?

Patience and Cranberries

Reading Time: 2 minutes

By Michael Avery

I was reminded in a recent contemplation to be more patient with Oi. Since English is her second language, I would need to give her more time to get her thoughts down on paper. My Inner Guide suggested, “Teach, don’t preach.”

At a local market later that day, I purchased a few groceries including some juice-sweetened cranberries for Oi. As we were unpacking the bags, she asked if I had noticed the company name on the cranberry package. I glanced down and smiled as I read it: “Patience Fruit & Company.”

Things I Choose (Story and Poem)

Reading Time: 4 minutes

Guest post by Gloria Lionz

Life has a way of introducing us to people who are looking for a puzzle piece we carry for them. That’s what this poem was for a man I recently met in Mexico. I was there working with a team of medical practitioners at a clinic in a very small town outside Ensenada.

A Waking Dream on Life Changes

Reading Time: 2 minutes

Guest Post by Jim Jackson

 A “waking dream” is an experience (most of the time an unusual incident) which occurs in our outer, awake physical life. It is a message from Divine Spirit and the Inner Teacher. It may be an answer or suggestion or a warning. It usually has great physical, emotional, and spiritual significance.

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