Category: Health & Healing Page 1 of 3

Bonnie’s Purification

Reading Time: 5 minutes

Guest Post by Bob Switzer

About 9 years ago, Bonnie began to feel more and more tired, like her adrenals were tapped. She told me, “When I was under stress it was more pronounced and following some US Immigration procedures that required vaccination for Measles, Mumps, and Rubella, as well as a TB test, I noticed a significant decline in my health. My body was very tired. Self-limiting beliefs contributed to my weakening condition.

Announcing “The Golden Book of HU”: Our New Release

Reading Time: 2 minutes

Release Date: August 23, 2024

By Michael Avery and Pichaya Avery

“Your life is but a chapter in a never-ending story.
You are love itself, infinite and eternal.”
—the Voice of HU

When Pichaya and I both began having dreams about a golden book with our names on its cover, we were perplexed. We had no plans to write such a book. When it became clear that the book was to be about the ancient manta called “HU,” we wondered, What can we possibly write about HU that has not already been written?

Shortly thereafter, a surprising thing happened: new information began to flow in from an inner-plane source. Guided by our Inner Teacher, we set off for an unknown destination with only a dozen potential chapter titles to serve as mileposts. Little did we know that our journey would take us to the Temple of Param Akshar on the Soul Plane where a little-known book is located—The Golden Book of HU.

“Telling-forth Dreams” and Ian’s New Life

Reading Time: 5 minutes

Guest Post by Bob Switzer

When I chatted recently with Ian, the anniversary of a life-changing event had just passed. The course of his life shifted dramatically on the morning of September 11, 2014.

The Breath of Calm: How Deep Breathing Can Help You Manage Stress

Reading Time: 3 minutes

Guest Post by Jerry Ryan

Stress is an omnipresent force in your fast-paced life. From work pressures to personal responsibilities, it seems like there’s always something to worry about. The good news is that there’s a simple and powerful tool at our disposal to combat stress 24 hours a day—your breath. 

Deep breathing techniques have been used for centuries to alleviate stress and promote relaxation. In this blog post, we’ll explore the relationship between breathing and stress, and how you can harness the power of your breath to find calm in the chaos.

Diane’s Encounter with Destiny

Reading Time: 6 minutes

Guest Post by Bob Switzer

When Diane was young, she was told her knees would deteriorate and give her problems later in life. And so, a couple of years ago when her knee stiffened and then became painful, she knew she would have to face this challenge and do something about it. It was bone on bone rubbing, and very painful. Then fear arrived.

The Mining Train: A Spiritual Exercise

Reading Time: 5 minutes

By Michael Avery

I had the great pleasure and also the great misfortune of growing up at a quicksilver mine my father operated. With fifty-plus acres of hills, meadows, streams, ponds, wild strawberries, and ample wildlife, it was an idyllic place for a boy to live.

However, quicksilver, also known as mercury, is extremely toxic. The liquid metal that I often held in my hands turned out to be something other than a fun toy, as health issues later in life would prove. But this article is about a different memory from the “Bonanza Mine”—one that involves an old mining train and how it engendered a useful spiritual exercise. 

At 61, I Am Coming to Terms with the Possibility that I Will Remain Single

Reading Time: 6 minutes

Guest Post by Edie Weinstein

When I walked down the aisle on May 2, 1987, to share the words “I do” with the man I had met seven months earlier, I anticipated that we would be spending a long lifetime together. 

We had met when I was 28 and he was 36, introduced by a mutual friend during the intermission of a lecture by spiritual leader Ram Dass. Our marriage would be what I call “paradoxical,” with its share of love and its own major dysfunctions that I shudder to think I allowed for the time we were together. 

What Matters Most

Reading Time: 3 minutes

Guest Post by Bob Switzer

An acquaintance named Timothy shared with me his experience of losing his wife to cancer and his journey into spiritual healing. A turning point came when he received a message from beyond. I’ll let him tell his story in his own words:

Embracing the Wind: Messages from Memories

Reading Time: 5 minutes

By Michael Avery

When memories of water skiing come to mind, they generally evoke feelings of fun, freedom, and ninety degree days, but not always. My fondest boating memories are from the time Eldon, a friend from the plywood mill where I worked, taught me how to slalom ski. I learned a lot about water skiing from Eldon, and a little about sacrifice. The latter proved invaluable.

Synchronicities Confirm Our Inner Guidance

Reading Time: 2 minutes

By Michael Avery

Synchronicity is where multiple, separate events share a common theme. When we become aware of synchronous events and find their connection, we often discover important confirmations about current issues in our lives. Recently, I was shown through a series of synchronous events that intermittent fasting would be helpful in healing my digestion. 

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