Guest Post by Gloria Lionz
This haiku arrived while making soup; they ‘whispered’ and I heard.
Every moment can be a miracle… when we’re open to what appears before & within us.
Guest Post by Gloria Lionz
This haiku arrived while making soup; they ‘whispered’ and I heard.
Every moment can be a miracle… when we’re open to what appears before & within us.
Post by Michael Avery
“Your task is not to seek love, but merely to seek and find all the barriers within yourself that you have built against it.”
—Rumi
These barriers to which Rumi refers are numerous. Going through life unaware of these barriers is like driving an expensive sports car along a steep mountain road wearing blindfolds, not just one, but many.
Guest Post by Bob Switzer
About 9 years ago, Bonnie began to feel more and more tired, like her adrenals were tapped. She told me, “When I was under stress it was more pronounced and following some US Immigration procedures that required vaccination for Measles, Mumps, and Rubella, as well as a TB test, I noticed a significant decline in my health. My body was very tired. Self-limiting beliefs contributed to my weakening condition.
Guest Post by Bob Switzer
When I chatted recently with Ian, the anniversary of a life-changing event had just passed. The course of his life shifted dramatically on the morning of September 11, 2014.
Guest Post by Jerry Ryan
Stress is an omnipresent force in your fast-paced life. From work pressures to personal responsibilities, it seems like there’s always something to worry about. The good news is that there’s a simple and powerful tool at our disposal to combat stress 24 hours a day—your breath.
Deep breathing techniques have been used for centuries to alleviate stress and promote relaxation. In this blog post, we’ll explore the relationship between breathing and stress, and how you can harness the power of your breath to find calm in the chaos.
Guest Post by Bob Switzer
When Diane was young, she was told her knees would deteriorate and give her problems later in life. And so, a couple of years ago when her knee stiffened and then became painful, she knew she would have to face this challenge and do something about it. It was bone on bone rubbing, and very painful. Then fear arrived.
Guest Post by Edie Weinstein
When I walked down the aisle on May 2, 1987, to share the words “I do” with the man I had met seven months earlier, I anticipated that we would be spending a long lifetime together.
We had met when I was 28 and he was 36, introduced by a mutual friend during the intermission of a lecture by spiritual leader Ram Dass. Our marriage would be what I call “paradoxical,” with its share of love and its own major dysfunctions that I shudder to think I allowed for the time we were together.
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