Category: HU: An Ancient Mantra Page 1 of 4

For My Friends on Valentine’s Day

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Guest Post by Gloria Lionz

To experience the presence of Love in your life, I offer these thoughts:

The Dogs of Puerto Vallarta

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By Michael Avery

A two-thousand-dollar settlement from my seventh car accident enabled me to buy a ticket to Mexico, where I planned to live for the winter and heal my broken heart after losing my mom to cancer. I had no idea how long I could live on the small bundle of traveler’s checks I carried with me in my wallet, but I set sail on this new adventure despite the inconvenience of a lonely headwind. 

“Show Me Love”

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By Pichaya Avery

One morning, I was guided to experiment with a spiritual exercise called “Show Me Love.”1 It is simply to ask God to show you truth, wisdom, understanding, or love. For a whole week, I had been struggling with a minor conflict with someone and contemplating on finding the best way to resolve the issue with greater spiritual awareness and grace.

I sang HU for a few minutes and asked the Inner Teacher inwardly to show me love. Then, I heard the Inner Teacher’s voice. “Go to the park, now.” 

Flypaper

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Post by Michael Avery

“Your task is not to seek love, but merely to seek and find all the barriers within yourself that you have built against it.” 
Rumi 

These barriers to which Rumi refers are numerous. Going through life unaware of these barriers is like driving an expensive sports car along a steep mountain road wearing blindfolds, not just one, but many.

Follow HU Home

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Guest Post by Sharon Sheppard, an Animal Communicator (transcribed by Michael Avery)

All the time, I get these beautiful gifts of teaching people and animals about the sacred sound of HU, the powerful mantra that connects us with divine love and the heart of all life. I also remind my clients and their pets about the importance of HU.

A New Form of Prayer

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By Pichaya Avery

An unforgettable experience on New Year’s Eve in 2011 taught me a valuable lesson about the importance of carefully following the Inner Teacher’s guidance. After I kissed my children goodnight, I read a few passages in a book about love and retired for the night. I tossed and turned. Feeling restless, I was unable to sleep until suddenly, at midnight, a strong inner nudge prompted me to check my Facebook page. There was only one message, an urgent request from a friend in Jordon asking me to respond as soon as possible.

“HU Brings Us Home”

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By Michael Avery (featuring Sharon Sheppard, an animal communicator)

Shadow’s Gift 

I sometimes sing HU to the feral cat at the river where we feed jays and squirrels. Shadow, featured in the image above, loves attention as much as she loves the food people bring for her. I befriended Shadow more than ten years ago, when she was first abandoned, and fed her each morning while working at the water treatment plant adjacent to the park. Winters are especially difficult for Shadow. I grew to admire her survival skills and strength of will. She has been an inspirational teacher. 

Stand Tall

Reading Time: 4 minutes

Guest Post by Gloria Lionz

Our true destiny is to link beyond the confines of the three-dimensional world and to do so in a grounded, mature way. The poem is a brief invitation to each reader to release the need to make sense of the outer and realize EVERYONE is needed and WELCOMED to STAND TALL as we live our true spiritual purpose.

Dedicated to You

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Guest Post by RJ McBride

The story behind this entry goes back to 1985 when I was living on Orcas Island in Washington State. I had the honor of meeting and talking with Richard Bach, author of Jonathan Livingston Seagull.

Our conversation centered around my desire to become a published author and his devastating experiences with literary agents. His famous book was also rejected by eighteen publishers before being accepted.

Release Yourself From Yourself

Reading Time: 8 minutes

Guest Post by Nigel Bell

The Seeker stood before a serene ocean of loving energy. Quiet wonder filled his heart as he absorbed the majesty of his surroundings. “Release yourself from yourself,” the Master whispered.

He pointed toward the vast endless ocean shimmering wildly before his eyes, like dancing atoms. “Let this nameless world of knowing be your cloak of consciousness,” he advised, as they both took in the vast Ocean of Life.  

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