Category: Meditation

Embracing Your TrueSelf: A Journey of Spiritual Growth and Self-Discovery

Reading Time: 4 minutes

Guest Post by Delia Joseph

Helllloooo, Beautiful Souls seeking TrueSelf!

I found myself immersed in the stories of individuals seeking purpose and fulfillment. It was during one of these candid conversations that the concept of TrueSelf began to take shape. Inspired by the diverse journeys of my coaching clients, I recognized a common thread—the yearning to unearth their most authentic selves. As we were navigating the intricacies of their experiences, aspirations, and values, it became clear that knowing one’s TrueSelf was the key to unlocking a life of genuine contentment.

The Brevity of Life

Reading Time: < 1 minute

Guest Post by Riley Carson

I wrote a poem years ago, trying to capture the way Soul seemingly appears out of nowhere, entering into this world. Then, before you know it, it’s gone again. I forgot the rest of the poem, but one stanza stuck with me through the years. Here is the symbolism often associated to moths followed by the verse:

A Circle of Friends

Reading Time: 3 minutes

By Michael Avery

My wife, Pichaya, and I have learned that Divine Spirit, Spirit, God, or “the Universe,” call IT what you will, won’t interfere in our lives unless we ask. When faced with an important decision or a personal crisis, we can ask for guidance through dreams, contemplations, visions, or waking dreams. Most people, however, forget to ask.

It is important that we do all we can to help ourselves in addition to asking the Divine. A number of spiritual exercises are available that can help us navigate “dark nights of the Soul” or other crises. Many can be found in a book called The Spiritual Exercises of ECK, by Harold Klemp.

One additional spiritual exercise that I have found helpful in stressful situations is simple, and yet powerful. It’s called “A Circle of Friends.”

Spiders, Sushi, and Books: My Shift from Atheist to Spiritual

Reading Time: 5 minutes

Guest Post by Jamie Zella

For most of my life, I identified as atheist. This past year, however, something shifted.

A few things happened that pushed me onto my spiritual journey. First, it seemed that all the new people coming into my life were spiritual. My whole life, I had been closed off to believing in any sort of higher power.

There was no such thing as God, no spiritual beings, nothing and nobody watching over me. But after meeting these new people, I was also met with curiosity. I decided to befriend it. I opened my mind and started paying more attention.

3 Common Types of Waking Dreams

Reading Time: 4 minutes

By Michael Avery

The Music of the Spheres

All life is connected at the innermost level by thin golden strands of light, weaving a tapestry of divine love. It is a shimmering, musical wave of energy“the Music of the Spheres”that we can hear with our inner senses in contemplation.

The Music of the Spheres is known by other names: “Divine Love,” “Divine Spirit,” “the Holy Spirit,” “Spirit,” “the Voice of God,” even, generically, “the Universe.” 

It speaks to us in dreams, inner whisperings, and through symbols in our daily life—waking dreams. This divine consciousness provides guidance, warnings, glimpses into our future, clarity on our past, and confirmations on important matters, including relationships. 

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