Category: Spiritual Exercises Page 1 of 3

Where the Silence Sings (Song)

Reading Time: < 1 minute

By Riley Carson

This song shares the experience of a transition from a vivid dream to a transcendent spiritual journey, where language dissolves and pure being takes over. “Where the Silence Sings” traces one soul’s surrender to the inner pull of divine love, following it past the last border of thought into an expanse of sound-and-light in the realms beyond the mind. 

Holographic Healing Rooms

Reading Time: 2 minutes

By Michael Avery

From The Golden Book of HU, pp. 80-81

The image of an old friend came to mind while exploring some of the manicured grounds of the temple at Param Akshar [on the Soul Plane]. At least that was my first impression of him. But perhaps everyone here is an old friend. I’ll call this Soul, Maurey, for ease of reference.

Announcing Our New Book: “Seven Signs from the Universe”

Reading Time: 2 minutes

By Michael and Pichaya Avery


Dear friends,

We’re delighted to share that our new printed book, Seven Signs from the Universe, is now available on Amazon. The EPUB version is currently in production.

The front and back covers feature artwork by Claude Gruffy, a world-class Canadian artist.

Grace

Reading Time: 3 minutes

Guest Post by Gloria Lionz

For over 25 years, I’ve written and shared a Christmas season poem with family and friends.

Each year Spirit leads. I begin by asking the Universe what that year’s theme will be. The wording of my question changes but the intent remains: “What theme does Spirit want me to explore?” And, “how can what I share about it so my words help the reader better realize their link to life’s gifts?”

The Open Heart

Reading Time: 2 minutes

By Pichaya Avery

One of my favorite spiritual exercises is called “The Open Heart.”1 It involves loving or caring for someone or something more than we do ourselves. I practice this daily and have experienced a variety of profound results. 

I love cooking and baking for family, friends, and neighbors. On one particularly crisp winter morning, I was given an opportunity to express my love to a stranger. As I was preparing to leave home to facilitate a Satsang class, I was guided to do something I would not normally do. In addition to the homemade chocolate chips cookies that I brought every month, I included a bunch of bananas and a $20 bill. 

For My Friends on Valentine’s Day

Reading Time: 2 minutes

Guest Post by Gloria Lionz

To experience the presence of Love in your life, I offer these thoughts:

“Show Me Love”

Reading Time: 3 minutes

By Pichaya Avery

One morning, I was guided to experiment with a spiritual exercise called “Show Me Love.”1 It is simply to ask God to show you truth, wisdom, understanding, or love. For a whole week, I had been struggling with a minor conflict with someone and contemplating on finding the best way to resolve the issue with greater spiritual awareness and grace.

I sang HU for a few minutes and asked the Inner Teacher inwardly to show me love. Then, I heard the Inner Teacher’s voice. “Go to the park, now.” 

Flypaper

Reading Time: 3 minutes

Post by Michael Avery

“Your task is not to seek love, but merely to seek and find all the barriers within yourself that you have built against it.” 
Rumi 

These barriers to which Rumi refers are numerous. Going through life unaware of these barriers is like driving an expensive sports car along a steep mountain road wearing blindfolds, not just one, but many.

Just Ask

Reading Time: 3 minutes

Guest Post by Dennis Ernst

As I was awakening one morning, still in the in-between state of not really being awake or asleep, I realized that my life has been an adventure in “experiencing”. There are more than a few teachers, gurus, and scientists who think that experiencing is consciousness. That’s a pretty interesting concept in itself. Yes, my life is about my experiences in this human state of consciousness.

A New Form of Prayer

Reading Time: 2 minutes

By Pichaya Avery

An unforgettable experience on New Year’s Eve in 2011 taught me a valuable lesson about the importance of carefully following the Inner Teacher’s guidance. After I kissed my children goodnight, I read a few passages in a book about love and retired for the night. I tossed and turned. Feeling restless, I was unable to sleep until suddenly, at midnight, a strong inner nudge prompted me to check my Facebook page. There was only one message, an urgent request from a friend in Jordon asking me to respond as soon as possible.

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