By Pichaya Avery
One of my favorite spiritual exercises is called “The Open Heart.”1 It involves loving or caring for someone or something more than we do ourselves. I practice this daily and have experienced a variety of profound results.
I love cooking and baking for family, friends, and neighbors. On one particularly crisp winter morning, I was given an opportunity to express my love to a stranger. As I was preparing to leave home to facilitate a Satsang class, I was guided to do something I would not normally do. In addition to the homemade chocolate chips cookies that I brought every month, I included a bunch of bananas and a $20 bill.